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Supporting Aussie dads’ mental health for strong family futures
Triple P psychologist Alan Ralph on how dads, stepdads, grandfathers, father figures, and all parents can care for themselves and their family this Men’s Health Week.
Matt’s co-parenting tips: managing emotions and supporting his boys
When Matt separated from his partner, co-parenting three teenage boys across two homes was tough. He shares how Triple P helped him to manage emotions after separation, support his boys, and stay focused on what matters most: his kids.
Pressing pause on tech tantrums
Turn screen struggles into teachable moments with simple, practical tips to help kids of all ages build healthier screen time habits.
Parenting after separation: How Triple P support made a difference for Tegan
Parenting after separation felt like a rollercoaster, until Tegan found Triple P. These are the strategies that helped her family thrive.
National Families Week: strong families start with support
Support is essential for our wellbeing, especially in challenging times. Triple P’s parenting experts offer practical strategies to help families feel more confident, calm, and connected.
500,000 families turn to Triple P to combat rising parental stress
Cost-of-living, natural disasters and mental health crisis means parents are stressed and under pressure. Support services like Triple P’s online programs help parents feel confident and calm, helping the whole family.
Reframing routines - helping our kids cooperate
Discover how reframing routines can help kids cooperate, reduce conflicts, and ease daily challenges, creating a calmer and more connected family life.
The day-to-day challenge of finding balance
Finding balance as a parent can feel challenging, but it is possible with these practical tips for reducing stress, prioritising well-being, and improving mental health.
Game over or game on? Screen time and kids’ mental health
Learn how to balance kids’ screen time to support mental health, promote safety, and encourage positive digital habits in today’s tech-driven world.
How Triple P helped Ayesha cope better with busy, family life
Trying to juggle life as a mum of three, Ayesha wasn’t being the parent she longed to be. Originally from Pakistan, Triple P helped her become the proud mum she is now; read on for her top tips.
Rachel’s story of raising a child with autism: “Triple P changed everything”
Rachel had little support as a young, first-time mum of a child with autism. Triple P helped her build a strong connection with Jason, encourage his independence, and manage everyday parenting stresses.
Immediate support for families: free online program helps parents of kids with disability
Announcing the public launch of Stepping Stones Triple P Online, a free program full of positive parenting strategies to help children with disability thrive and gain key life skills.
5 positive parenting tips to help kids cope with Cyclone Alfred
Triple P's Professor Vanessa Cobham encourages families to add emotional resilience to their parenting toolbox to support children with anxiety or worries.
School's back! Helping kids navigate friendships, bullying, and social challenges
Triple P parenting expert Carol Markie-Dadds shares practical parenting strategies to help kids with unhealthy friendships, frenemies and bullying.
No more tears: Parenting tips for easier drop-offs
Parenting tips for easier drop-offs, like having a positive attitude, using goodbye rituals and communication to ease separation fears.
Give the gift of presence over presents for stronger, joyful families
Professor Matt Sanders explains how to give children the gift that lasts a lifetime — the security, joy, and confidence that comes from knowing they are truly loved and valued.
Triple P helps build a caring community for new parents and their babies
Triple P’s parenting experts share their top tips for parents’ mental health, highlighting the importance of support networks and nurturing a connection with a new baby.
Consider presence over presents: promoting gratitude with our kids
Tips on spending quality time together, promoting gratitude in kids and how to stop the whining at the shops this festive season
Five ways for grandparents to look after themselves
Grandparents play an important role in building happy families, but it can also be stressful. Triple P parenting experts urge grandparents to take care of their own wellbeing and offer some simple ways to reduce tension.
World Mental Health Day: Supporting parents is critical to raising resilient Aussie kids
This World Mental Health Day (10 October), Triple P expert and parenting advocate Carol Markie-Dadds acknowledges the pressure that families face and shares tips to help kids and parents thrive.