Resourceful
teenagers

have better
coping skills

Start your FREE online course today

Why Teen Triple P Online can make all the difference

Positively influence your teenager’s development and life skills - a full toolkit of proven tips and ideas!

  • You choose what works for you - adapt to suit your family, your values.
  • Be confident about handling each new age, stage and situation.
  • Do it on your phone, computer, or tablet.
  • Videos and fun interactive learning.
  • 15 effective strategies – the world’s first proven-to-work online parenting program.
  • 24/7 online, at your place, at your pace.
  • Earn badges, track your progress in your personal workbook and print out your completion certificate.

Start to improve your teenager's resilience today

Is Teen Triple P Online right for me and my child?

Understand what’s within your control to change and influence for your teenager’s benefit.

  • Create the best environment for your teenager’s development.
  • Know how to address behaviours, promote new skills and help emotional self-regulation.
  • Raise happier, more confident and capable teenagers.
  • Improve your relationship with your teenager.
  • Enjoy being a parent more!

See for yourself – get started in minutes.

Support your child’s emotional wellbeing (and improve yours, too!)

The Triple P – Positive Parenting Program has been developed here in Australia and is now the world’s most widely researched parenting program with hundreds of clinical trials and real-world studies to back it up. Triple P is a toolbox of strategies, skills, and knowledge. It can help you create a closer bond with your child as you support their learning, development, life skills and emotional wellbeing. Triple P It can work for you too—and it’s online!

What will I find in the Teen Triple P Online course?

  • Support your teenager and create more positive interactions!

    This toolkit will guide you through the pre-teen and teenage years. Rate your parenting confidence and see it improve over time. Work through each module at your own pace, in your own time. Worksheets, videos, and activities make it easy and interactive!

  • Module 1: What is positive parenting of teenagers?

    Select the areas you want to work on most, so from Day 1 you can feel confident you’re heading in the right direction! Start making positive changes right away with the key foundations. Teen Triple P’s five principles are the basics on raising more resilient, responsible teens.

  • Module 2: Encouraging behaviour you like

    Information and tips to help you bring out your teenager’s potential. Get them to open up to you, and support their emotional and social development. You’ll also learn ways to broaden their horizons and make time spent together more enjoyable

  • Module 3: Teaching new skills and behaviour

    Find out how to really help your teen (or pre-teen) manage their emotions, show respect, get along with others and solve problems. And find out how to negotiate new behaviour in tricky situations!

  • Module 4: Managing problem behaviour

    Life with teenagers can be pretty emotionally intense. Discover the ways to keep everyone calm while still being able to agree on rules and boundaries. Use positive parenting and emotion coaching strategies. Help your teen become more responsible, respectful, reasonable, and resilient.

  • Module 5: Planning ahead for risky situations

    It’s a big world out there. You want your teenager to understand the risks and responsibilities, as well as the rewards. Help them take the first steps towards adulthood. Support their ability to plan ahead, communicate, and make smart decisions.

  • Module 6: Raising confident, capable teenagers

    Take positive parenting to the next level. This module is all about problem-solving skills, self-confidence, and social skills. The idea is to help your teenager become more independent, caring and considerate. Before you know it, they’re well on their way to being a happy, healthy adult.

  • NOW extra module: Parenting during COVID-19

    Help to stay calm and positive, even during uncertain times. Feel more confident handling anxiety, answering questions and coping with changes. Positive tips and strategies to support you and your family right now.

Do Teen Triple P Online FREE!

Families in Queensland with children 10-16 can now get FREE Teen Triple P Online.
Register below and you’ll receive one year’s free access.

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  • Scientifically proven strategies
  • Trusted, government-funded program
  • Register now, start in 5 minutes
  • See your progress over time

Commonly asked questions

Funded by Queensland government

The Queensland Government is taking the guesswork out of parenting by offering parents and carers the Triple P – Positive Parenting Program® free of charge.


Triple P is one of the few parenting programs in the world with evidence to show it works. There are literally hundreds of trials and studies to show Triple P works for most families, in many different cultures, and in many different family situations. Triple P Online is also the first online parenting program proven to work.


Each module of the Triple P Online Course only takes about 30 minutes to an hour. You don’t need to do it all in one block, either. Some parents prefer to just do ten or fifteen minutes a day. There are 8 modules in Triple P Online and 6 in Teen Triple P Online. The Fear-Less Triple P Online course also has 6 modules. There’s also an extra Parenting During Uncertain Times module in each, to help with issues related to the COVID-19 pandemic. The Triple P Online for Baby program has 7 modules. So whichever program you choose, if you start today and do one or two modules each week, you’ll be finished in about a month! Of course, it’s totally up to you. If you want to take it more slowly, take a break, or go back and revisit a previous module, that’s all fine too.


Maybe you're dealing with mental health challenges yourself, parenting feels increasingly challenging, or you're dealing with family issues. Perhaps you've noticed your child is struggling more than usual, and you'd like support beyond our parenting programs. It's okay to ask for help. Below is a list of organisations that could provide you with some helpful guidance and further direction.


Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organisations or unauthorised personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the program is anonymised. If you’d like more information, please review our privacy policy.


It is great if both parents can do the course, but it’s not essential. Triple P is used very successfully by single parents. When both parents, or a parent and another carer, both do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. It makes it easier to communicate better about parenting, argue and disagree less, and support each other more. If you want both parents to have their own workbook and certificate, you need to request two access codes.


One of the great things about Triple P is that it’s not about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. This will be based on what you learn about child or teen development and the strategies you’ve picked up, and your ability to review and refine. So if your question’s about parenting, we suggest you go ahead and do the program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.